This is my journal. things might surprise you from what I say or post, but each has a significant literal or metaphorical meaning in my life. Discover me.

home message Breathe ƸӜƷ me mine instagram


Often, we forget to breathe.  We become so involved with stress and distractions. STOP .  learn to breathe.  It is a tricky concept, but once you master the technique, you will feel peace.   Have a beautiful day…. learn to breathe

1. Go here:   practice stoping and slowing down

2. Go here:   its okay to vent, you need to

Be free :)